February 25, 2010

The Power of the D

Vitamin D can change your life. Seriously, I've never felt healthier and in particular, my hair is like out-of-this-world shiny and smooth in ways it's never been (it tends to the bristly, coarse school of thought). I started taking Vitamin D about two months ago. People should really be taking this supplement from birth, according to the nutritionist at my local natural food store. Studies have also shown that women with depleted levels of Vitamin D are more likely to have children with MS. This rad little vitamin improves calcium absorption and improves "cellular" health. These chilly winter days don't see much sunlight, another great source for the "D," so I have taken care of that with this easy-to-swallow gel pill. This is starting to sound like marketing speak. I don't like that. But the "D" is swell and I thought it was worth sharing my admiration.

Image found here.

7 comments:

  1. I should really take this too! I always get on vitamin kicks and then start forgetting to take them consistently - tisk, tisk. I need to go load up! xo

    ReplyDelete
  2. You sold me with the hair comment :)

    ReplyDelete
  3. you are so right! i think i might have a try...
    btw i love the pic! juno rocks!

    ReplyDelete
  4. love the image:) and your header- awesome idea for blog name:)

    ReplyDelete
  5. haha
    you know,
    after watching Juno

    I actually went online
    and looked for Sunny D to order it and ship it overseas :D

    but we didn't find it ):

    haha
    ohmy
    haa

    ReplyDelete
  6. Ahhh, yes, it works wonders, doesn't it? I need to resupply myself with this wondrous vitamin :)

    Great photo, by the way :)

    ReplyDelete
  7. Oh yes, I have to get started with that again!! In the scandinavian countrys almost everybody gets to little Vitamin D because of your sun situation - we never get enough!! Great photo :-)

    ReplyDelete

Leave a lovely bit of your own marginalia!

 
BLOG TEMPLATE BY DESIGNER BLOGS